Arthritis is an inflammation of one or more joints. It is a common disease that affects more than millions of people worldwide. Arthritis is degenerative or progressive, meaning it worsens over time and can affect anyone regardless of age. However, it is most common in people of age 50+. But people of the same age usually have other causes of joint pain. How do you suspect arthritis in your case?
If you’re experiencing any of the following five symptoms, you may be suffering from knee arthritis. The more symptoms you have, the more likely you will be to receive a diagnosis of arthritis
1the most common symptom of knee arthritis
Pain
It is the most common symptom and can range from a dull ache to a sharp, burning sensation. It is found in all types of arthritis and is perhaps one of the most important signs of the disease. There are several things you can do to help relieve the symptoms of knee arthritis. First, try to maintain a healthy weight. Excess weight puts extra stress on the joints and can make the pain worse. Second, exercise regularly. Exercise helps to strengthen the muscles around the joint and can improve the range of motion. Third, use heat or cold therapy to help reduce the sensation of pain.
