15 Amazing Benefits of Collagen for Health

Collagen – a protein that is the primary component of most connective tissues, such as skin, bones, tendons and ligaments. It makes up about one-third of all proteins found in the human body and provides strength to our organs, bones, muscles and skin.

Collagen helps to keep our skin elastic and youthful looking. As we age, collagen production declines which can cause wrinkles on our skin surface. Supplementing with collagen can help protect against this natural decline by stimulating new collagen production in the body. Additionally, it may provide other beneficial effects such as

1Top 15 Benefits of Collagen

Improve skin elasticity

Collagen helps to maintain the structural integrity and strength of our skin by providing essential nutrients which help to keep it firm and elastic. It also helps reduce wrinkles by stimulating new cell growth and slowing down the breakdown of existing cells. By using products on a regular basis which contain collagen, you can improve your skin’s elasticity, helping it look younger for longer periods of time.