Fish oil is a common dietary supplement. It is high in omega-3 fatty acids, which are essential for your health. The omega-3 fatty acids you need could be obtained by taking a fish oil supplement if you don’t consume a lot of oily fish.
Fish oil is a common dietary supplement. It is high in omega-3 fatty acids, which are essential for your health. The omega-3 fatty acids you need could be obtained by taking a fish oil supplement if you don’t consume a lot of oily fish.